Watch Jeff Curran teach everything you ever wanted to know about the rear naked choke with Felice Herrig and Joey Diehl.
Curran goes through the different ways the choke can work physically against your opponent, then demonstrates the proper set-up and technique of application with Herrig and Diehl.
The Best Gyms and Trainers in Chicago for Aspiring MMA Fighters If you are an aspiring MMA fighter in Chicago, you might be wondering where...
SUPERBJJ is here. This new brand makes premium BJJ belts, BJJ and Judo grip trainers, BJJ T-shirts, and more — even Baby BJJ Gis....
The first XFO Legends ceremony took place in 2013 at XFO Outdoor War 9. The first inductees into this newly-formed hall of fame were Bart...
Two of Chicago’s best fighters will be on the card for UFC 238 in Chicago on June 8. Felice Herrig (14-8, #12 Strawweight) looks to...
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