Website: FLO MMA

Info: FLO Mixed Martial Arts is an 8,500 square foot mixed martial arts (MMA) training facility, including an elevated boxing ring, an mma cage, collegiate wrestling mats, a tatami area, Free motion weight equipment and a cardio area.

FLO MMA promotes health, fitness, flexibility, agility and coordination through real drills. FLO brings you top level instruction in various styles no matter what your previous experience is. Men, women, children, beginners, advanced, as well as the elite athlete are all welcome at FLO.

We have some of the world’s top trainers; Our instructors have combined 75 years of martial art experience including several time black belts, Krav Maga certified and multiple championships. FLO offers classes in boxing, cardio kickboxing, krav maga, thai kickboxing, kickboxing, wrestling, mixed martial arts, Brazilian jiu-jitsu and a variety of conditioning classes.


709 South Vermont Street | Palatine, IL | 60067