FLO’s Esho Calls Out Jose Aldo, Ready to Box MMA’s Best
FLO Fitness and Martial Arts’ Achour Esho has never lost as a pro in boxing or in MMA. So when former UFC featherweight champion Jose Aldo said he’d like to finish out his UFC contract and make the move to boxing, Esho felt the need to call him out. “I can whoop his ass,” Esho …...
FLO Boxing Seminar with Henry Coyle, Donovan George, Rita Figueroa & Achour Esho
If you want to learn the sweet science from four exceptional pro boxers, come out to FLO Fitness & Martial Arts this Sunday for a four-hour seminar. All participants will receive instruction from: Achour Esho – FLO head boxing instructor, pro boxer and MMA fighter with a combined record of 12-0. Henry Coyle – Current...
FLO MMA’S MANOS, STREATER WIN AT GOLDEN GLOVES
Congratulations to FLO MMA fighters Jon Manos and Shane Streater, who won their recent Chicago Golden Gloves matches. Manos defeated Carlson Gracie’s Daniel Morales. FLO MMA coaches Achour and George Esho are both Golden Gloves winners, and Manos was a 2008 Golden Gloves champ. The quarterfinals and semifinals currently run until...
FLO MMA’S ACHOUR ESHO GOES FOR 10-0
FLO MMA’s Achour Esho is shooting for his 10th straight win when he enters the ring for Windy City Fight Night 15 on January 28th at the UIC Pavilion. Esho is 9-0 with 6 KOs as a pro boxer and 2-0 with 2 KOs in his pro MMA career. Earlier this year Esho spoke with …...
ACHOUR ESHO GOIN’ WITH THE “FLO”
Achour Esho is a busy man. The FLO MMA fighter competes in boxing, Muay Thai, & MMA fights; coaches at the Palatine located gym, as well as being one of the owners and operators. Chicago’s MMA reporter Matt Lo Cascio caught up with Achour to discuss his upcoming fight in Ohio, as well as the …...
CHICAGO’S MMA: THE BEAT
“The Beat” is a new weekly feature with news and notes from the world of Chicago’s MMA… Now I know why I didn’t see Rob Hinds at APFC in DeKalb on Saturday night. He had a slightly better gig, serving as a referee for a smaller promotion you may have heard about: the UFC. Hinds …...
ANDREI ARLOVSKI AND ACHOUR ESHO COMBO DRILL
Andrei Arlovski and Achour Esho of FLO MMA teach a nice combo in this video....
ERIK PAULSON MMA SEMINAR AT FLO MMA
FLO MMA will be hosting a 2-day, no-gi MMA seminar led by Erik Paulson. FLO MMA has quickly become one of the top gyms in the Chicago area. Their roster of instructors is second to none, including Achour Esho, Andrei Arlovski, Shonie Carter and Rodrigo “Comprido” Medeiros. Click on the link above for more info. …...
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